Daily workout excercises

Un peu de sport !

Attention à avoir un espace libre autour de vous.

The Body Coach TV

Welcome to the Body Coach TV where I post weekly HIIT workouts to help you burn fat and get fitter, stronger, healthier and lean. You don't need a gym to get...

https://www.youtube.com/user/thebodycoach1

Every day, live chat at 9am.   Chaque jour en direct à 9h.

20 minute workout

P.E with Joe | Friday 27th March 2020

Day 5 of my 9am daily workouts

https://www.youtube.com/watch?v=qGKGNzNbWjU

Un peu plus soft avec Jane.

Parce que nous le valons bien! Does it ring a bell ?

Jane Fonda: Walking Cardio Workout : Level 1

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https://www.youtube.com/watch?v=_UabUNrjSE4